"Being the best is not about beating everyone else. Its about beating who you were yesterday."

"Being the best is not about beating everyone else. Its about beating who you were yesterday."

Monday, April 19, 2010

Hard work and determination

This past weekend Bayou City Crossfit hosted the Crawfish Mega Fest TEAM competition, and what a success it was. All the athletes that came out and participated did a great job! Everyone put all their blood, sweat, and yes even tears into it. Lori Layton, (picture above) was one who put her whole heart into this competition. Her and her team ran into a little hiccup in the first WOD but stuck with it and pushed through it. They came out on top in the end and were definitely winners in my eyes. Everyone has those rough workouts, where you think back and say to yourself, "what the hell just happened" I think its good to come across failures and down falls in crossfit. It makes us stronger and more determined athletes. 

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